Shahi Matar Paneer Recipe

Shahi Matar Paneer Recipe is a special Indian recipe. Green peas are available in winter season. Therefore, Matar Paneer vegetable can be made. Shahi Matar Paneer will be liked very much by everyone in the family and children are crazy about paneer. In Indian culture, Shahi Matar Paneer Recipe is made only on a special occasion or when guests come.

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Read This Recipe in Hindi

Shahi Matar Paneer Recipe is a special Indian recipe. Green peas are available in winter season. Therefore, Matar Paneer vegetable can be made.

400 grams cheese(Paneer), chopped
1 cup peas, boiled or plain
4 large onions, chopped
4 large tomatoes, chopped
1 cup cream
1/2 cup chopped cashews
4-5 green chillies, chopped
2 teaspoons ginger-garlic paste
1 teaspoon cumin
1 teaspoon garam masala
1 teaspoon coriander powder
2 spoons oil
Salt as per taste

Paneer Preparation – Heat oil in a pan and cook the paneer thoroughly until it turns golden.
Gravy preparation – Heat oil in a separate vessel and add cumin seeds. When it starts cooking, add chopped onion, ginger-garlic paste and tomato. Now mix everything and cook on low flame.
Add spices – Add all the spices in this mixture – garam masala, coriander powder and salt. Now add cream, cashew nuts, green chillies and mix well.
Mix paneer and peas – Now add paneer to this mixture and add boiled or plain peas. Now mix everything well and keep cooking on low flame.
Garnish and serve – Now Shahi Matar Paneer Recipe is ready. Now garnish it hot and serve it with naan, roti or rice and enjoy the taste to the fullest.

This recipe is also a Rajasthani recipe. Enjoy this Rajasthani food Shahi Matar Paneer to the fullest. And do share it with all your friends and family. We have written answers to some questions related to this. Even if you have any problem in eating Paneer vegetable or not, you must read these once.

Main Course

Indian

FAQ For Shahi Matar Paneer Recipe

1. What is the benefit of eating Matar Paneer?
Ans. Paneer contains abundant amount of protein. Protein is helpful in strengthening our muscles. Cheese is a good source of calcium. It is helpful in strengthening bones. Vitamin D is found in sufficient quantity in cheese. Which is helpful in protecting from deadly diseases like breast cancer.

2. How many calories are there in Matar Paneer?
Ans. Per serving of Matar Paneer Butter Masala gives 451 calories. Out of which carbohydrates contain 94 calories, protein 66 calories and the remaining calories come from fat which is 291 calories.

3. How many calories are in one roti?
Ans. A normal thickness loaf of bread contains approximately 104 calories. One roti made of wheat flour provides about 17 grams of carbohydrates to our body and gives about 70 grams of carbs.

4. How much weight increases by eating Paneer(Cheese)?
Ans. Paneer helps in maintaining better body health and weight loss. The fat found in cheese(paneer) is healthy fat. This does not lead to unnecessary weight gain and there is very little harm to health.

5. What are the side effects of eating too much cheese(paneer)?
Ans. Cheese(paneer) is a great source of protein and calcium but it is always high in fat and salt. This means that eating too much can increase cholesterol and blood pressure, increasing the risk of cardiovascular disease (CVD).